Assorted fresh vegetable salad on a round plate, including cherry tomatoes, sliced yellow bell peppers, radishes, avocado slices, green lettuce, purple cabbage, chickpeas, diced sweet potatoes, microgreens, and a drizzle of dressing, on a rustic wooden table.
Two bowls of bright orange pumpkin soup garnished with crumbled cheese, pumpkin seeds, and a sprinkle of red pepper flakes on a white surface, accompanied by a silver spoon and dried leaves.

Nutrition

Your Path to a Healthier Life with Nutrition as Medicine.

Sam helps to ease the overwhelm of modern health trends, guiding clients to understand the science of food, use supplements appropriately and tailor nutrition to their individual needs.

No matter where you are on your nutrition journey, what you’ve experienced, what you’re eating now or what life looks like today, Sam meets you exactly where you are with compassion, support and no judgement.

A Whole Person Practitioner passionate about ageing well and feeling your best, Sam has over 20 years’ experience in the Health, Beauty, and Wellness industry, with a special interest in skin health, allergies, gut and hormone optimisation, metabolic syndrome, neurological disease and longevity.

Sam’s passion for health was shaped early in life after losing her father to Motor Neurone Disease at the age of 11 her first encounter of how devastating ill health can be.

Sam has also faced her own health challenges, overcoming asthma, eczema, allergies, autoimmune conditions, IBS and metabolic syndrome, while supporting her son through allergies, skin and gut issues.

Driven by personal experience and determination, often without medical answers, Sam sought her own solutions through years of research, nutrition, lifestyle change and study.

Studying Nutritional Medicine at The New School of Nutritional Medicine under Dr Khush Mark, PhD.

Sam is a Functional Nutritional Therapist and Psychological Integrative Health & Life Coach DipNTPC, FNTP.

With a Special interest in:

  • Gut Health / IBS / Food-intolerances.

  • Allergies / Autoimmune / Acne / Skin Conditions.

  • Children’s Allergies / Gut Health / Skin Conditions.

  • Hormones - Peri-Menopause / Menopause / Hormone Balance.

  • Metabolic Syndrome / Burnout / Fatigue / Stress.

  • Neurological Disease.

  • GLP-1 Nutrition Support / Weight Management.

  • Nutritional Plans and Supplement Advice.

  • General Dietary Advice.

  • Functional Health Tests.

  • Health and Life Coaching.

    Sam is Here to cut out the noise of health trends, help you understand the science of food, tailor your diet to your needs, guide you, support you and celebrate every step you take on your Nutritional Health Journey.

Skin

Sam Davies Facial Treatments deliver visible results by harnessing a balanced blend of science, holistic aesthetics, alternative medicine and organic bio-actives. 

Each facial treatment is unique to you and your desired skin goal, expect a luxurious skincare experience to smooth, sculpt, plump and nourish your skin. 

Sam’s Intuitive touch, Skin nutritious skincare, Bio-restorative aesthetics, Breathwork, Healing, Skin sounds and Tranquil environment will take you away from the outside world to fully disconnect and ground your spirit. Leaving you and your skin with the ultimate inner/outer glow. Sam’s Signature Creation’ Wholskinology ‘A Facial Like No Other’

A woman receiving a facial massage from a therapist
Shadow of a plant with leaves and small round berries cast on a light-colored wall.
A woman with long dark hair and bangs, smiling, sitting on a navy blue sofa in a bright room, wearing a shiny green dress. There are plants and skincare products on a small table beside her.
A smooth, metallic, silver-colored surface with soft shadows and a faint pattern of fine lines.

Sam’s Ethos is to Treat a person as a “whole” a strong believer that all elements need an equal amount of vitality to align and be well, coaching being a big part of the alignment process. Sam has been through her own deep healing and coaching journey to overcome many of life’s challenges.

Sam herself transformed her own life with nutrition, coaching, lifestyle changes, healing and mindful wellbeing practices after suffering from asthma, severe-allergies, weight issues, life traumas, bereavement, ill health/Metabolic syndrome, work burnout and divorce. Turning her own pain into her purpose Sam is experienced, understanding and passionate about overcoming life’s challenges. Sam is your healing guide to help you navigate your own life path.

Everything is energy, our thoughts, feelings, habits and surroundings all of which have an impact on our wellbeing and life. Sam is a calm, non-judgemental, empathetic, No BS practitioner who loves to see others transform and heal.

Let’s Clear the Path and Begin your Journey!

Book a FREE Discovery Call with Sam..

Coaching can help you navigate any life transitions such as Health, Nutrition, Mindset, Work, Business, Love or Life challenges that are concerning you or holding you back from reaching your True potential.

Sam has experience in many life transitions from building 6 figure businesses to bereavement, relationship challenges and health issues. Sam can help you become un-stuck, empowering you with grounded accountability, structured strategy and empathetic ears all within a safe, supportive space to become your best self!

Advanced Energy Healing

Reiki is a Hands-on Healing method which originated in Japan over 100 years ago by Dr Mikao Usui. Reiki energy is the healing life force energy of the Universe that heals the mind, body and soul for the greatest highest good. 

Sam has been a Reiki practitioner since 2008 with a direct lineage to Dr Mikao Usui. Training with 4 different masters qualifying at the highest Reiki healing level Holy Fire 3 Karuna Reiki Master. Reiki can balance your chakras, the energy centres of your body, clear blockages in your energy field and aura, bring calm and peace, release stress, tension and trauma. 

Sam has further developed an Advanced Energy Healing Method an alchemy of Spinal energetic release, 18 years of studies with all of her reiki masters, teachings of time spent with a Bhutanese Yogi Lama and her own higher frequency of energies developed via the growth of many years of healing.

A woman with red hair lying on a bed with her eyes closed, receiving a facial massage from a person with red nail polish.
Shadows of leaves cast on a textured white surface in black and white.

Happy Client’s = Happy Sam

“Booked a Facial……left a new human, Two hours with the magical Sam and I got: Glowing skin, A jawline that actually moves (thanks to buccal massage) Reiki energy, Red light therapy zen and Pressotherapy boots. I walked in frazzled, I floated out like I’d just had a week in Bali”

Happy Client’s = Happy Sam

“Working with Sam has truly been life-changing. Sam listened to my various health issues without judgement and with kindness and care. Sam’s knowledge has helped me understand how to feed and balance my body correctly to help with my energy levels and fuel my body a healthier way with a tailored nutrition plan. I am now feeling more energised, prioritising my health more, feel more focused and motivated from Sam’s guidance”

Happy Client’s = Happy Sam

“Every Reiki and Life Coaching session with Sam was different and Special. I connected with her energy straight away and could feel she has real experience in this field. During the sessions I felt a true change in my life - I became braver, started facing people without fear, felt my throat chakra open and began expressing myself and my emotions more clearly. At this stage of my life Sam’s sessions helped me a lot, They were truly a turning point for me!”

Happy Client’s = Happy Sam

“I had the most wonderful wholskinology facial, Highly recommend, can’t wait until the next!”